The Free Breakfast Podcast | Episode 7 | Getting To Know Yourself

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This episode, Art & Nanny discuss their journey to self-discovery. How exactly do you get to know yourself? What does it mean to have a relationship with yourself? How do you hold yourself accountable while trying to grow? These are all questions they explore on this episode of The Free Breakfast Podcast. Let’s Eat!

Join in on the fun and hashtag us! #FreeBreakfastPod🍳


Free Breakfast Podcast Episodes

The Free Breakfast Podcast is free, fun and fulfilling conversations between a granddaughter and her grandmother. We’ll discuss topics such as boundaries, pet peeves and so much more. No matter your age, we believe you can get something worthwhile from the Free Breakfast Podcast. We hope you all are ready for a good time because we are!

 

The Free Breakfast Podcast | Episode 6 | An Extra Side of Confidence Please

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This episode, Art & Nanny discuss their relationship with confidence and what it means to them. Does building confidence mean you start out lying to yourself? Is it necessary to have confidence to live a fulfilling & successful life? These are some of the questions Art & Nanny explore. Let’s Eat!

Join in on the fun and hashtag us! #FreeBreakfastPod🍳

Free Breakfast Podcast Episodes

The Free Breakfast Podcast is free, fun and fulfilling conversations between a granddaughter and her grandmother. We’ll discuss topics such as boundaries, pet peeves and so much more. No matter your age, we believe you can get something worthwhile from the Free Breakfast Podcast. We hope you all are ready for a good time because we are!

 

The Free Breakfast Podcast | Episode 5 | The Suggestion Box (Taking Criticism)

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This episode, Art & Nanny discuss their sometimes complex relationship with criticism from the giving and receiving ends. When is the right time to close the suggestion box? Do you consider the source when taking criticism? These are all questions Art & Nanny explore. Let’s Eat!

Join in on the fun and hashtag us! #FreeBreakfastPod🍳

Free Breakfast Podcast Episodes

The Free Breakfast Podcast is free, fun and fulfilling conversations between a granddaughter and her grandmother. We’ll discuss topics such as boundaries, pet peeves and so much more. No matter your age, we believe you can get something worthwhile from the Free Breakfast Podcast. We hope you all are ready for a good time because we are!

 

The Free Breakfast Podcast | Episode 4 | A Trip Down Memory Lane

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This episode, Art & Nanny take a light trip down memory lane and visit their childhoods, including some embarrassing stories. It’s amazing what you can learn about yourself and others from looking back.

Join in on the fun and hashtag us! #FreeBreakfastPod🍳

Free Breakfast Podcast Episodes

The Free Breakfast Podcast is free, fun and fulfilling conversations between a granddaughter and her grandmother. We’ll discuss topics such as boundaries, pet peeves and so much more. No matter your age, we believe you can get something worthwhile from the Free Breakfast Podcast. We hope you all are ready for a good time because we are!

 

The Free Breakfast Podcast | Episode 3 | Petty Peeves

Free Breakfast - Option 1

This was fun! This episode we explore what really gets our goats or,  according to the Gettin Grown Podcast, our petty peeves.

Join in on the fun and hashtag us! #FreeBreakfastPod🍳

Free Breakfast Podcast Episodes

The Free Breakfast Podcast is free, fun and fulfilling conversations between a granddaughter and her grandmother. We’ll discuss topics such as boundaries, pet peeves and so much more. No matter your age, we believe you can get something worthwhile from the Free Breakfast Podcast. We hope you all are ready for a good time because we are!

 

Thank You, Next.

I think it’s important to note that some things are irreplaceable. Without them, things will just not be the same. No matter if there are millions of that one thing, you won’t ever be able to get that special one you once you had back. And this fact sucks. It sucks so bad that you may cry. You may cry and always compare everything else to what once was, but you eventually have to face reality. With reality, you may have to mourn or celebrate the experience or object, but eventually, you have to let go of the attachment and find a way to move forward. It’s not easy, but necessary to make room for a new thing. Not the same thing, but a new thing. A new normal.

So, today, I’m mourning the loss of a pinnacle item in my creative life, my beloved laptop. The way I’m going to do that is to share all the memories I had with it before I let it go. This may be absolutely too personal, but I need to thank it and I decided I would share in its celebration because there would be nothing worse than making my creative being suffer because of a series of unfortunate events.

Instead, my laptop would want me to find a way to post anyways and continue the creative and educational legacy we started from the day we met. So, before I start with my mourning/celebration process, I’d like to credit Tidying Up by Marie Kondo because watching her show will hopefully help me get this closure… although I can’t hug my laptop and hold it close….*Goes to cry for a second*. Also, I’m totally fine with being called dramatic for my processes. HOWEVER, I’ll always live in my truth, no matter how extra it may seem. Tuh! I’d also like to note that about a year ago when I blogged about a hard reset, this is NOT what I meant… Anywho, let’s get started…

  • First and Foremost, thank you for being a reliable resource for me to get my thoughts out when physically writing wouldn’t do the trick.
  • Thank you for the countless amount of hours we spent together watching The Office.
  • Thank you for housing thousands upon thousands of my beloved pictures that I’m going to miss so dearly. My Pictures :-(.
  • Thank you for helping me graduate from college!
  • Thank you for helping me learn Spanish in order to go to Spain, TWICE!
  • Thank you for being with me on late nights when I was looking and searching for my first internships and jobs.
  • Thank you for always having my playlists ready to go on Spotify.
  • Thank you for being a getaway.
  • Thank you for handling my multi-tabs when my head was all over the place and I couldn’t decide what I wanted to do next.
  • Thank you for being there for me on nights I couldn’t sleep and decided to start a new project instead.
  • Thank you for holding some of my most precious thoughts and allowing me a blank canvas to create as I pleased.
  • Thank you for being a tool that was utilized in my personal and professional growth.
  • Thank you for always waiting to die until I found the charger.
  • Thank you for being a superior computer that allowed me to be an efficient remote worker when needed.
  • Thank you for being an encyclopedia of some of my most cherished moments…
  • Thank you for teaching me an invaluable lesson because of your tragic loss…
  • Thank you for lasting as long as you did, especially when sometimes I didn’t take care of you as well as I should have.

So, yeah, thank you Laptop. I’ll miss you and all the memories you held dearly. Maybe the universe will have you return to me unscathed. However, if that should not be in our future, thank you for everything and I promise to make sure I take care of my new bae better and back up everything…. Later gator.

Love,

Art Undone.

The Free Breakfast Podcast | Episode 2 | Welp, There Goes 2018!

Free Breakfast - Option 1

This episode we talk about how crazy, beautiful and hectic our 2018 year was. We learned a lot and we’re ready to talk about it!

Join in on the fun and hashtag us! #FreeBreakfastPod🍳

Free Breakfast Podcast Episodes

The Free Breakfast Podcast is free, fun and fulfilling conversations between a granddaughter and her grandmother. We’ll discuss topics such as boundaries, pet peeves and so much more. No matter your age, we believe you can get something worthwhile from the Free Breakfast Podcast. We hope you all are ready for a good time because we are!

 

The Free Breakfast Podcast | Episode 1

Free Breakfast - Option 1

This episode we explore boundaries, what they mean to us, how do we navigate them and how do we communicate them to people close to us.

Join in on the fun and hashtag us! #FreeBreakfastPod🍳

The Free Breakfast Podcast is free, fun and fulfilling conversations between a granddaughter and her grandmother. We’ll discuss topics such as boundaries, pet peeves and so much more. No matter your age, we believe you can get something worthwhile from the Free Breakfast Podcast. We hope you all are ready for a good time because we are!

 

Why the Hell Can’t I Get Off Of Social Media?

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Listen Linda! Linda! Listen! I was/have been going through it with social media this year and it’s NOT something I want to admit. However, I’ve already told ya’ll that I’m undone and this is part of my unpretty truth. I’m happy to say I am much better now, but the fact remains the same that it can happen to anyone and I’m just going to be real enough to admit it. It came to the point where I had to ask myself, “Why the hell can’t I get off of Social Media?”. These are some of my findings and they aren’t cute, but here we are.

You can’t mind your own business.

Social Media is about being social. Yes, liking, viewing, and sharing is a form of actively being in a social space. Let’s be honest, you do this because it takes you away from minding your own business. You now have a reason to leave all your problems or tasks behind and you can just focus on absolutely nothing that concerns you. It’s easy. It’s accessible. It’s free. Truth is, not minding your own business costs you something more valuable than money, time; Time that you can’t get back because you couldn’t mind your own business.

You don’t have your own business to mind.

You can’t mind your own business if you don’t have any. Let’s be honest, a lot of our lives can be boring at times. Instead of making life something we would be proud of, we decide that other people’s lives are more interesting to focus on. Of course, when you’re on autopilot, you have more time to check out the views and focus on everyone else but you.

You’re addicted.

Yes, addicted. People get addicted to social media and sometimes they aren’t even consuming the information. It’s a time suck and it’s easy to get stuck just scrolling to scroll, taking in mostly useless information just because it is available to us. If you are addicted, it’s probably harder than ever to put your phone down with the fear that you MIGHT miss something important. Instead of deciding to live your life, you’d rather be an audience member of someone else’s show.

It makes you happy

You laugh. You cry. You share. You comment. You retweet. You feel a part of the crowd. Social media brings happiness to a lot of people. It’s original intent was to connect people…i.e. be “social”.

Other/Miscellaneous

So, have you identified your problem of why you can’t get off of social media? If not, take some time to think about the feelings it gives you. What are you doing when you decide you have to check your phone? What are you trying to stop doing when you pick up your phone?  Before you can find a solution, you have to find the problem.

Solutions?

For once, I’m not going to give you the answer because honestly, it’s different for everyone depending on the day and I don’t know if I have them… but good news! You have clicked this blog and realized you have a problem (or that I have a problem and you’re laughing at me right now). I’m in the same boat, I realize I have a problem and I know there must be a solution. So, here’s what I’ve been doing/trying to do:

  • Find something to do! Ever since I’ve been busy working on my own projects, social media has become less important, unless it directly deals with my projects. It’s amazing what happens when you have your own business to mind.
  • Take away the ease of access from the social media apps that I spend the most time on. Example. I can only access Twitter on my laptop.
  • Limit the amount of time you are on social media with an app. The Space app helps me drastically by sending reminders when I’ve been on social media for too long.
  • Create an alternative, quick access task for you to do to replace the time you spend on social media. I’ve downloaded some game apps, knowledge-based apps, and e-books as alternatives.
  • Go completely cold turkey and delete the apps. You would be amazed at how much time you waste on social media by not getting on it at all. This allows you to have more time to think, including thinking of new things you can do instead of being on social media.
  • Find a passion project, then put deadlines on it. When you’re focused on something meaningful, the meaning-less matters less
  • Travel… Most countries don’t have data available. You have to live more. (This may just be a selfish plug for traveling. Don’t judge me!)
  • Hide your shortcuts to your apps. While you’re searching for them, you’ll realize how much you don’t actually need it.

To be real, Social media is hard to get rid of, but it’s possible to survive without it. Ask your mom & dad. Don’t worry, you’ll know what you need to know. Your friends will tell you when Beyoncé drops. Stop using social media as a crutch and live more. How about we do it together?

Signed,

ART getting it together