The Free Breakfast Podcast

Free Breakfast - Option 1

Welcome to The Free Breakfast Podcast with Art & Nanny!

The Free Breakfast Podcast is free, fun and fulfilling conversations between a granddaughter and her grandmother. We’ll discuss topics such as boundaries, pet peeves and so much more. No matter your age, we believe you can get something worthwhile from the Free Breakfast Podcast. We hope you all are ready for a good time because we are!

Available on Soundcloud & Spotify


Check out why we’re here below!

Here We Go! | Episode 0 | Free Breakfast Podcast

Welcome to the Free Breakfast Podcast!


Boundaries? What Are Those?! | Episode 1 | Free Breakfast Podcast

This episode we explore boundaries, what they mean to us, how do we navigate them and how do we communicate them to people close to us.


Welp, There Goes 2018! | Episode 2 | Free Breakfast Podcast

This episode we talk about how crazy, beautiful and hectic our 2018 year was. We learned a lot and we’re ready to talk about it!


Petty Peeves | Episode 3 | Free Breakfast Podcast

This was fun! This episode we explore what really gets our goats or ,according to the Gettin Grown Podcast, our petty peeves.


A Trip Down Memory Lane | Episode 4 | Free Breakfast Podcast

This episode, Art & Nanny take a light trip down memory lane and visit their childhoods, including some embarrassing stories. It’s amazing what you can learn about yourself and others from looking back.


The Suggestion Box (Taking Criticism) | Episode 5 | Free Breakfast Podcast

This episode, Art & Nanny discuss their sometimes complex relationship with criticism from the giving and receiving ends. When is the right time to close the suggestion box? Do you consider the source when taking criticism? These are all questions Art & Nanny explore. Let’s Eat!


An Extra Side of Confidence, Please | Episode 6 | Free Breakfast Podcast

This episode, Art & Nanny discuss their relationship with confidence and what it means to them. Does building confidence mean you start out lying to yourself? Is it necessary to have confidence to live a fulfilling & successful life? These are some of the questions Art & Nanny explore. Let’s Eat!


Getting To Know Yourself | Episode 7| Free Breakfast Podcast

This episode, Art & Nanny discuss their journey to self-discovery. How exactly do you get to know yourself? What does it mean to have a relationship with yourself? How do you hold yourself accountable while trying to grow? These are all questions they explore on this episode of The Free Breakfast Podcast. Let’s Eat!


Signs & Sighs of Getting Older | Episode 8| Free Breakfast Podcast

This episode, Art & Nanny discuss signs of getting older, doctor visits, acting like your mom and more. Let’s Eat!


This is TEW Much! Dealing with Anxiety/Stress | Episode 9| Free Breakfast Podcast

Beyoncé, Therapy, Battlefields, Off-Pitch notes, & a few sprinkles of Spiciness are all on this week’s menu of The Free Breakfast Podcast. Let’s Eat!

Stress Vs. Anxiety Article: www.mentalhealthfirstaid.org/external/2…s-anxiety/

Therapy Resources: www.therapyforblackgirls.com/ ; www.talkspace.com/


Join in on the fun and hashtag us! #FreeBreakfastPod🍳